Semifinals 2023

The Semifinals are a significant part of the season, where athletes from around the globe compete to qualify for the final stage. As competition weekends take place around the world, make sure you keep an eye on our COMMUNITY members who are working hard to get to the next stage. You can learn more about the competition weekends and how to watch the HWPO HARD WORKERS and elite athletes by visiting this website.

HARD WORKERS at the semis

Congratulations to all of our MEMBERS who’ve made it this far. Your willingness to SHOW UP and WORK HARD has gotten you to this stage. It takes tremendous effort and sacrifice to reach this level of competition, and you have shown you have what it takes. We couldn’t be more PROUD of you. Here are the HARD WORKERS to keep an eye on:

Here’s the HARDWORKERS who competed in the Age Group at the end of April.

Jeremie Jourdan (14-15)

Timothy Saipramuk (40-44)

Bob Ruano (50-54)

Akil Montoya (14-15)

Michael French (35-39)

Baylee Garnto (16-17)

Steven Fawcett (35-39)

Celebrating everyone in the community

Something we LOVE about what we do is the sense of community it instils in all of us. It’s not just about the elite athletes, but about every single person that SHOWS UP and WORKS HARD to make a change in themselves. Whether you’re aiming for the podium or at the start of your journey, we’re proud to celebrate everyone in our community.

Join other HARD WORKERS

At HWPO Training, we celebrate successes, whether a new PR, a better make-to-miss ratio, or just deciding to make a change and become a #HARDWORKER. We live by our founder Mat Fraser’s mantra, HARD WORK PAYS OFF, which bleeds into everything we do. Our training, our lifestyle, everything!

Being an HWPO Training member and following the principles of “Hard Work Pays Off” involves a focus on consistency, dedication, drive, and mental toughness to push beyond limits and achieve SUCCESS. So when our HARD WORKING members qualify for the Semifinals, we CELEBRATE. We couldn’t be PROUDER of the 76 hard workers from the HWPO Training community that qualified this year! 

If you want to join a community that celebrates each other’s successes and be part of something bigger, then start a 14 day free trial. We have a program for ANYONE at ANY fitness level. All you have to do is SHOW UP and WORK HARD.