We're SHOWING UP for gyms by providing the programming and coaching support needed to give their members the BEST experience. HWPO AFFILIATE has been thoughtfully designed by Michele Letendre to give HARD WORKING coaches the tools, resources, and expertise to deliver high quality training in a class setting.
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Hwpo AFFILIATE
Access to 5 programs
7 days of training per week to deliver in your gym
Thoughtfully designed training cycles to progress athletes' performance
Warm-ups, scaling options, and detailed coaching notes
Resources and videos with training information, guidance, and intent
Direct access to HWPO Affiliate Head Coach Michele Letendre and like-minded affiliate owners in our CIRCLE community
Comprehensive, structured classes designed to elevate your affiliate’s offerings.
The CLASS program delivers 7 expertly programmed workouts per week, each lasting 60 minutes. Sessions include warm-ups, a two-part workout, and optional homework for members to complete outside of class. Guided by the pillars of BALANCED, CHALLENGING, and FUN, this program uses progressive cycles to develop core fitness attributes like strength, power, endurance, and overall physical preparedness.
Class plans include time stamps, extensive coaching notes, educational support and movement or format substitutions whenever needed.
Low skill, high intensity workouts to maximize gym accessibility and member engagement.
SWEAT offers 6 weekly HIIT-style sessions designed for gyms needing scalable classes that attract a broader range of members. 45 minute workouts that deliver consistent HARD WORK for full body training, perfect for members seeking lower-skill options or a quick, effective workout.
Help your gym stand out with inclusive classes that make fitness approachable, engaging, and FUN.
FOCUS is designed to help members address their weaknesses and reach their full potential. Access a new focus every 8-weeks that’s dedicated to improving specific modalities and skills. Each cycle includes detailed coaching progressions, ensuring members improve fast while enabling coaches to deliver the highest value.
FOCUS offers flexibility for gym owners and coaches. It can be delivered as a class or in a semi-private training format. Given the high-value, skill-specific nature of the program, we recommend implementing it as a semi-private option. This allows for more individualized attention, fosters stronger member-coach relationships, and accelerates progress.
Beyond enhancing member experience, FOCUS is an excellent revenue-generating tool for gyms, offering a premium service that keeps members engaged and consistently improving.
A staple in Mat Fraser’s training, now a cornerstone for your gym.
The HWPO EMOM 40 program combines aerobic conditioning with traditional CrossFit-style movements, delivered in a focused 40-minute format. Programmed twice weekly, it’s ideal for active recovery, targeting weaknesses, or providing members with a longer low-impact but effective training option.
Use this program to enhance your gym’s offerings with a proven workout format.
Add value to your gym with sessions designed for joint health and quality movement.
The ACCESSORY program features 2 different 60-minute sessions each week that focus on upper and lower body strength, stability, and joint resilience. Using a mix of unilateral movements, free weights, and body weight exercises, it complements members’ training without risk of overtraining.
This program helps affiliate owners provide an additional layer of support for members, promoting injury prevention and long-term performance.
We're proud to have Michele on our team of expert coaches. She's a HARD WORKER with years of experience in the CrossFit® industry.
Michele has been a class coach, gym manager, affiliate owner, CrossFit Games athlete, coach to 5x Games podium finisher Patrick Vellner, and was even on the Level 1 Seminar Staff. She has a wealth of experience in affiliate programming and brings the different perspectives and ideas she's gathered over the years to the HWPO Training team.
Access the tools and resources to offer more value to your members while encouraging participation, learning, and community training.
HWPO AFFILIATE is delivered through our best-in-class HWPO Training app. We also integrate with popular apps so you and your members can join without having to move to a new platform.
World-class group fitness programming from the team at HWPO Training. Designed to support affiliate gym owners in delivering the BEST for their members.
Support, resources, movement videos, and live calls with the team through our CIRCLE space.
CLASS has 7 training days per week, and SWEAT has 6 training days per week. Depending on the intent, any FOCUS will have 2-4 training days per week.
Yes, we include up to 4 scaling options. All the scaling options are specifically chosen and varied to match the workout's stimulus.
Yes, we do have training cycles. These cycles are designed to help members increase their athletic ability in the areas of strength, power, endurance, gymnastics, and more.
Training cycles vary in duration but are usually between 8-10 weeks.
We do not include a class plan, but we have time stamps in the documentation that allow coaches to manage their time effectively. We also provide coaching cues that give coaches specific technical points to focus on during the day.
HWPO AFFILIATE includes an Extra/Accessory piece, which is separate from the 60 minutes of class. Use it to compliment the training completed during class.
HWPO AFFILIATE programming is available through our HWPO Training App and with our programming integration partners: SugarWOD, PushPress, BTWB, and Wodfiy.
Yes, you can cancel your subscription at any time. Billing is automated unless you cancel.
If you're committed to SHOWING UP and WORKING HARD, select annual pricing and save 20% on your programming compared to monthly plans.
Already a HWPO AFFILIATE member? You can request to switch from monthly to annual pricing here.