HWPO
Golf
Scott Stallings is the HARDEST WORKER in GOLF. We’re PROUD to have him as part of the HWPO Training staff. Achieving success on the PGA Tour through his determination to SHOW UP and WORK HARD, he’s now bringing that mentality to train YOU.
Supported by Justin Ahrens, Scott has designed HWPO GOLF with Mat Fraser, 5 x Fittest Man on Earth. This program is thoughtfully designed for any level golfer looking to increase overall health all while improving your abilities on the golf course.
HWPO GOLF is designed to meet you where you’re at in your current fitness level. The program features interval style training with movements that will increase your strength, power, speed, rotational-flexibility and provide greater control in your golf performance.
Hwpo Golf
Highlights
30 to 45 minute workouts with every minute accounted for
5 training days per week
Interval-style training
Minimal equipment required
BANDS only variation included
Highly scalable and adaptable
The aim is to improve your strength, power, speed and rotational-flexibility
Hwpo Golf
Program Information
Who’s the program designed for?
Training volume and style
Gym requirements
Equipment
GOLF BANDS Variation
What to expect from this program
Hwpo Golf
COACHINg STAFF
Member perks
FAQs
Do I need a gym to complete this program?
How much time do I need?
How many days should I train?
What happens if I miss a day?
Can I cancel anytime?
How many days of training will I receive at a time?
How do I access the BANDS variant?
Why should I choose annual program pricing?
Start your 14 day free trial to HWPO Golf
You won't be charged for the first 14 days of your plan. We'll automatically bill you on the 15th day if you remain subscribed.
