HWPO Training - HWPO MOVE 100 Day Challenge

THE FREE 100 DAY CHALLENGE IS UNDERWAY, BUT YOU STILL HAVE TIME TO GET MOVING BEFORE THE YEAR ENDS

DAYS

Hours

minutes

seconds

Challenge ends in:

$40 /month

We'll let you know when registration is LIVE.

$40 /month

You won’t be charged until training begins on JAN 9th.

Join HWPO MOVE

The challenge runs through DEC 31.

GET A HEAD START ON YOUR 2025 GOALS

Most of us focus on STARTING fitness in the New Year, but what if you committed to FINISHING 2024 STRONG?

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Join HWPO MOVE for FREE and download our app

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Get MOVING during the 100 day challenge

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Win prizes just for SHOWING UP

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End the year PROUD of your HARD WORK

Join HARD WORKERS from across the GLOBE who are SHOWING UP for themselves with HWPO MOVE. Get FREE, STRAIGHTFORWARD, SCALABLE and FUN fitness that you can follow from ANYWHERE using our app. Build consistent HEALTHY habits and see what HARD WORK can do for you.

The challenge runs through DEC 31.

Get moving to win

Check-off each day in the app and win prizes!

SHOW UP and MOVE during the 100 day challenge for your chance to win the following prizes. The more you MOVE, the more chance you have of WINNING.

HWPO Training tees

while on earth™ move trainers

HWPO Training annual memberships

BONUS RECIPES & HEALTHY HABIT TIPS

DELIVERED in THE HWPO TRAINING APP

With our best-in-class app, you can follow workouts from anywhere. Access daily videos from our coaches, be guided by our movement video library and get bonus healthy recipes and habit tips every day during the challenge.

GET READY FOR THE CHALLENGE

MAKE SURE YOU HAVE THE EQUIPMENT YOU’LL NEED

All workouts are easily adaptable and scalable to work with what you have, so don’t worry if you don’t have it! You’ll primarily use dumbbells, kettlebells, barbells and occasionally erg machines or a box.

WE CHALLENGE YOU!

Sign up today for free and download the HWPO Training app

What can consistent HARD WORK do for you? Join HWPO MOVE, participate in workouts, and be entered to win BIG prizes.

Get started

The challenge runs through DEC 31.

HWPO MOVE

COACHINg STAFF

Meet the HARD WORKING coaches challenging you to MOVE

Mat Fraser

Chief Product Officer

Mat Fraser is the Founder and Chief Product Officer of HWPO Training and a retired Professional CrossFit Athlete.

Sammy Moniz

Chief Brand Officer

Sammy is the voice, vision and leader in culture at HWPO Training. She’s responsible for bringing our core values (SHOW UP. WORK HARD. MAKE YOURSELF PROUD.) and our HWPO SWEAT Head Coach.

Steven Fawcett

HWPO Coaching Director

Steven Fawcett has been an athlete and coach in the sport of CrossFit for 12 years now, with nine years of online coaching for individual and large group programs.

Jake Marconi

HWPO Coach

Jake has coached in the CrossFit space for seven years at the affiliate level, working with all fitness abilities, from the elite to the newcomer.

Rob Kearney

HWPO STRONG Head Coach

Rob is an American Professional Strongman. He is pound for pound the strongest man in the world, a world record holder in a number of lifts.

Aimee Anaya Everett

HWPO LIFT Head Coach

Aimee has devoted the last 27 years to the sport of Olympic Weightlifting as an athlete, including time at the Olympic Training Center and as a coach.

Michele Letendre

HWPO Affiliate Head Coach

Over the years, Michele has taken on many roles within the CrossFit® space: coach, manager, owner, CrossFit Games athlete, Games coach and was even on the Level 1 Seminar Staff.

Justin Ahrens

HWPO GOLF Program manager

A former NCAA Division 1 and NAIA collegiate golfer, winning six tournaments in his collegiate career who has, since graduating in 2010, been a staple in the fitness space.

Josh Godinez

HWPO Coach

Josh Godinez has been involved in the sport of CrossFit since 2011. He competed at the sanctions level individually and at the regionals level on a team. Josh is CF-L3 certified and has worked with all levels of athletes from young to old and novice to elite.