What Actually Makes a Champion? Mat Fraser and Dr. Mike Israetel Go Head to Head.
Two of the most respected minds in fitness sit down for a bodybuilding session, a stack of hot takes and some genuinely differing opinions on what it actually takes to become a champion.
Five-time Fittest Man on Earth Mat Fraser sits down with Dr. Mike Israetel, sports physiologist and co-founder of RP Strength, for the first of two episodes you do not want to miss.
The two hit a bodybuilding session together before getting into the real conversation, trading hot takes, differing opinions and plenty of knowledge on what it actually takes to become a champion. Where they agree, where they do not, and what athletes can take from both sides. This is episode one of two.
Watch the full episode on YouTube and stay tuned for part two.
We Have Done the Hard Bit. Now You Just Need to SHOW UP
Mat's approach to training is built into every HWPO program. The same principles, the same standards and the same commitment to doing the work the right way.